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Believe in yourself and you will be unstoppable.
- Emily Guay
- Emily Guay
It's not whether you get knocked down;
it's whether you get back up.
- Vince Lombardi
it's whether you get back up.
- Vince Lombardi
Success is more attitude than aptitude.
It doesn't matter what you are
thinking, or what fear you have,
if you just do it! Action is the only
thing that matters.. .I can see that at
the end of my life, I am not going to
look back and say,
"I wish I had taken more action".
A- Diana von Welanetz Wentworth
thinking, or what fear you have,
if you just do it! Action is the only
thing that matters.. .I can see that at
the end of my life, I am not going to
look back and say,
"I wish I had taken more action".
A- Diana von Welanetz Wentworth
MUSIC!!!!!!!!!!!!
Music is SUCH a great motivator for me. I can even be caught dancing with some of the staff when I visit Whole Foods or Trader Joes, or anywhere music is playing. Especially if it's a catchy tune. Shake your groove thang!
Always dance like no one is looking. ALWAYS. Stop worrying about what other people might be thinking. Who CARES what other people think. It's FUN! It's CONTAGIOUS! People aren't looking at you like you are crazy, they are just jealous that they aren't doing it too. Too many people walking around with sticks up their asses. FOOTLOOSE AND FANCY FREE!
Sing like no one is listening... because again, who cares? Sing in the shower, the car, hell... even in Whole Foods! Well... if you really suck, then save it for the shower and the car.. LOL!! Singing is good for the soul.. good for your lungs and hold in your stomach muscles to get an inner work out as well!
Some songs that always get me going:
On Broadway by George Benson
Dancing Queen by Abba
Raise your Glass by Pink
Keep Holding On by Avril Lavigne
Firework by Katy Perry
Ladies Night by Kool and the Gang
DJ Got Us Falling In Love by Usher
Boom Boom Pow by Black Eyed Peas
Crank up your media player of choice and ROCK IT OUT!
Always dance like no one is looking. ALWAYS. Stop worrying about what other people might be thinking. Who CARES what other people think. It's FUN! It's CONTAGIOUS! People aren't looking at you like you are crazy, they are just jealous that they aren't doing it too. Too many people walking around with sticks up their asses. FOOTLOOSE AND FANCY FREE!
Sing like no one is listening... because again, who cares? Sing in the shower, the car, hell... even in Whole Foods! Well... if you really suck, then save it for the shower and the car.. LOL!! Singing is good for the soul.. good for your lungs and hold in your stomach muscles to get an inner work out as well!
Some songs that always get me going:
On Broadway by George Benson
Dancing Queen by Abba
Raise your Glass by Pink
Keep Holding On by Avril Lavigne
Firework by Katy Perry
Ladies Night by Kool and the Gang
DJ Got Us Falling In Love by Usher
Boom Boom Pow by Black Eyed Peas
Crank up your media player of choice and ROCK IT OUT!